Description: “Portable Protein” Monthly Kit
Inside the kit, you’ll find simple, real-life examples like boiled eggs, tuna packets (they don’t all have phosphorus additives—we checked! 🖐️🎉), nut butters, and high-quality portable pairings (think low-sodium crackers, rice cakes, or sliced cucumbers).
(No protein bars this time—we focused on whole-food options, but yes, they can absolutely work 👍.)
Your December Kit Includes: 📌 High Protein Travels Bulletin Board (Trifold) 📄 Portable Protein Patient Handout 🧩 Portable Protein Wordsearch 🍽️ Chicken Caesar Wrap Recipe — 6 ingredients, <10 minutes
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